20+ pro teams. 5 leagues. 285+ events a year. One kitchen.
From the Pass
One issue a month — what the kitchen is cooking, who it's fueling.
Building a program? Talk to the kitchen.
ABLTY HQ · 1150 Connecticut Ave NW, Suite 108 — Dupont Circle, Washington, DC
The performance nutrition trusted by 20+ pro teams across 5 leagues — scaled for a developing athlete and delivered to the tournament.
Travel ball, club sports, and AAU brackets mean long days far from a home kitchen. Most young athletes get there on drive-thru windows, gas station snacks, and whatever the venue sells — survival eating, two hours before a championship. ABLTY ends that.
Built by the Michelin-trained chefs who feed 20+ pro teams. The same standard, sized for a body that is still growing.
Macros and portions tuned for developing athletes — not a shrunk-down adult plate, not a one-size-fits-all tray.
Order online; we deliver to the venue. No coolers in the trunk, no bracket-day scramble, no drive-thru compromise.
Travel ball is a marathon disguised as a weekend. Here is what your athlete eats from Friday check-in to the Sunday title game — the same fuel-and-timing plan our chefs run for 20+ pro teams, scaled to a developing body.
The team lands, the hotel block fills, and dinner is already plated — a real meal the night before first pitch, not whatever the highway exit had open. Lean protein, slow carbs, and hydration that sets up a clean Saturday.
40g protein · whole-grain base · electrolyte hydration
Two hours before a 9 AM start, athletes eat to compete — not to feel full. Eggs, oats, and fruit calibrated so there is fuel in the tank by the first inning and nothing sitting heavy at the plate.
Digestible carbs timed 2 hrs pre-game · no sugar crash
The gap between Saturday games is where weekends are lost to a vending machine. We bridge it with a portioned recovery plate — carbs to reload glycogen, protein to start repair — so game two looks like game one.
3:1 carb-to-protein recovery ratio · 30-min refuel window
After a double-header, the body rebuilds overnight. Dinner leads with complete protein and anti-inflammatory produce so legs are under them again at Sunday warm-ups — not stiff and dragging.
45g protein · anti-inflammatory produce · sleep-friendly portion
Bracket Sunday is the longest day of the weekend. The same pre-game plan that fed Friday and Saturday repeats — identical fuel, identical timing — so the championship feels like the fourth time, not the first.
Repeatable game-day plan · zero new variables on title day
Pro teams on this kitchen
The standard your young athlete eats is the standard a World Series roster eats. We do not run a second-tier line for kids.
“My professional sports nutrition sidekick for the last 10 years.”
Sue Saunders
Director of Performance Nutrition
Pre-game, between-games, and recovery meals for the whole roster — delivered to the venue, the full weekend.
Multi-day nutrition for training camps. Fed right from the first session to the last whistle.
Weekly meal packages across the season. Consistent fuel is what makes consistent performance.
We build tournament packages around the roster, not a fixed headcount — a single travel team (typically 11 to 14 athletes plus staff) is the right size to start. Camps and season-long plans scale up from there. Tell us the roster and the bracket schedule and we quote the exact run.
Seven days lead time for a tournament weekend lets our chefs menu, source, and prep against your bracket. Camps and season-long plans we set further out so every week is locked. Inside a week, reach out anyway — cold-chain ships Monday through Wednesday, so a Thursday ask can still make a weekend.
Every meal carries its full allergen labeling, and we collect each athlete’s restrictions up front — nut, gluten, dairy, halal, vegetarian — so a parent never has to guess at the venue. For minors that is a safety line, not a preference: a flagged athlete gets a separately prepped, separately labeled meal, never a cross-contaminated tray.
Yes. We deliver to the field complex, the gym, the team hotel, or all three across one weekend — wherever the bracket puts you. Send the venue addresses and game times and we map the drops to your schedule, so food lands during the gap between games, not after the bus has left.
The pro kitchen, scaled for a developing athlete — and delivered to the next tournament.
The pro kitchen scaled for travel teams, academies, and tournaments.
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